Gheranda Samhita (IAST: gheraṇḍasaṁhitā, घेरंडसंहिता, meaning “Gheranda's collection”) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the other two being the Hatha Yoga Pradipika and the Shiva Samhita), and one of the most encyclopedic treatises in yoga.[B. Heimann (1937), Review: The Ǧheraṇda Saṁhitā. A Treatise on Haṭha Yoga by Śrīś Chandra Vasu, The Journal of the Royal Asiatic Society of Great Britain and Ireland, Cambridge University Press, No. 2 (Apr., 1937), pp. 355-357] Fourteen manuscripts of the text are known, which were discovered in a region stretching from Bengal to Rajasthan. The first critical edition was published in 1933 by Adyar Library, and the second critical edition was published in 1978 by Digambarji and Ghote. Some of the Sanskrit manuscripts contain ungrammatical and incoherent verses, and some cite older Sanskrit texts.[
]
It is likely a late 17th-century text, probably from northeast India, structured as a teaching manual based on a dialogue between Gheranda and Chanda. The text is organized into seven chapters and contains 351 shlokas (verses).
Book
The Gheranda Samhita calls itself a book on ghatastha yoga, which literally means "vessel yoga", wherein the body and mind are depicted as vessels that carry and serve the soul (atman, purusha). It is generally considered a Hatha yoga text.[, Quote: "The Gheranda Samhita, Siva Samhita and Hatha Yoga Pradipika are three of the most important Hatha Yoga texts and are intimately connected with the practice of Nada Yoga as propounded by Gorakhshanath and his school."] The text teaches a seven-limbed yoga, in contrast to the eight-limbed yoga in Patanjali's Yogasutras, the six-limbed yoga of the Goraksha Samhita, and the four-limbed yoga in the Hatha Yoga Pradipika. It declares its goal to be the perfection of an individual's body, mind and soul through a seven step lifelong continuous self-development. The means of this goal include self purification, thirty two it details for building body strength, twenty five mudras to perfect body steadiness, five means to pratyahara, lessons on proper nutrition and lifestyle, ten types of breathing exercises, three stages of meditation and six types of samadhi.
The text reverentially invokes Hindu god Shiva as well as Vishnu, with verses such as 5.77 and 7.4 suggesting that the writer was also inspired by Advaita Vedanta ideas such as "I am Brahman Supreme alone, and nothing else; my form is truth, consciousness and bliss (satcitananda); I am eternally free".
Structure
Gheranda Samhita is a step by step detailed User guide of yoga taught by sage Gheranda to student Chanda. Unlike other hatha yoga texts, the Gheranda Samhita speaks of a sevenfold yoga:
The text itself follows this division in seven chapters, and has a focus upon the Shatkarma (shatkarma), thus this text is sometimes said to describe ghatastha yoga. For instance, the Yoga Sūtras of Patañjali describes an eightfold path (yamas and niyama instead of shatkarma and mudra, and addition of dharana). The closing stanzas on samadhi teach different methods than those described by Patanjali.
The earliest translation of the text into English was by Srisa Chandra Vasu.
Sources
-
Bahadur, Rai and Srisa Chandra Vasu. 1914-15 The Gheranda Samhita, (source)
-
-
-
External links
-
Version, interpretation and translation into Spanish, Dr. Fernando Estévez Griego (PDF)
-
Translation and commentary by Rai Bahadur Srisa Chandra Vasu, K. Pattabhi Jois school web.archive.org (PDF) (summary)